About
Welcome to Counter-Force's Self-Defense and Personal Safety Training course, designed for all individuals, including those in public sector industries like health, social care, and housing. This comprehensive online course will guide you through essential techniques for self-defense, personal safety, and managing violence and aggression. Participants will engage in a combination of skill-building exercises, knowledge acquisition, and practical applications to enhance their confidence and situational awareness. By the end of the course, you will have gained an array of practical tools, strategies for conflict resolution, and techniques for stress management, ensuring you can navigate potentially dangerous situations with greater assurance. Join us and empower yourself with the skills necessary to protect yourself and others in a variety of scenarios.
You can also join this program via the mobile app. Go to the app