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Testimonials

01

Thoroughly enjoyed how to react. Learnt technique in a controlled way.
Effective awareness of my surroundings. Fantastic Mentors. Great, clear guidance of training.
Fun filled course with plenty of knowledge

Munro Sheddon - Self Defence workshop 

02

 I thoroughly enjoyed this self defence course. I found the techniques simple but effective. My self confidence has increased. I found the instructors easy to approach and very informative. I will recommend family and friends to this course. Great stuff. Thank you.

Adam Bowden - Self Defence Workshop

03

I really enjoyed the course. I feel I have gained a lot. I am a lot more aware of peoples space around them. I feel Roy was very clear and precise and professional. I just need to practice and remember.

Jan Delbridge - Self Defence Workshop

04

Great trainer, realy motivates and gets you to push yourself. 

Tim Pruett - Personal training 

05

Best personal trainer i've been to, trakes and interest in you and tailers the sessions to me and what I need. Really off putting having to walk into a busy gym full of fit people so its great to be able to go to a private gym and know I will be the only person there 

Jan - personal training
 

06

Kung fu is awesome the best martial art I have evver done and I will do it for the rest of my life
 

07

Realy knows is stuff and is a great teacher - Dan Tai Chi

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